About Raquel DeLuccia MA, LMFT
Relationship, Trauma & EMDR Therapist in Phoenix, Arizona
Do you feel stuck in your relationship?
Do you struggle to have conversations about sex and intimacy?
Are you facing a separation and are lost on what to do?
Do you find yourself in the same unhealthy relationships over and over?
Do you struggle to understand and communicate your emotions?
Have you learned that you have trauma that is impacting the way you want to function in life?
Emotional Health Expert and Therapist
The Shiny Professional Stuff
I’m a licensed marriage and family therapist with a background in psychology, trauma and relational dynamics.
I am trained in EMDR (eye movement desensitization and reprocessing) and this is my bread and butter. It is a vital tool for healing that allows us to access the subconscious to reprocess “stuck” traumas — making them neutral. This can be used both individually and within an attachment (couples) framework.
I have advanced training in Emotionally Focused Couples therapy which dives into the negative interaction cycle between couples that is driven by unmet (often unknown) attachment needs causing disconnection.
I am IFS informed (Internal Family Systems) which can help you understand different parts of you that may be in conflict and wind up keeping you stuck in the same patterns.
I have two Master’s degrees in both Psychology and Marriage and Family Therapy and have served the mental health community for 16 years.
I host a podcast called Feel and Find Out where I dive into the world of emotional health, to bring you education and connection to your self and others.
Outside of the Therapy Room
The messy personal stuff is that I have experienced the power of therapy firsthand throughout my adult life, where I found support in my struggle with relationships, high-conflict co-parenting, anxiety, depression and low self worth.
I am passionate about emotional health because I have always been so in tune to my emotions that it created chaos in my life (enneagram 4, iykyk). I have now found a place of regulation and safety within myself and KNOW I can help you do the same.
I am a mom of 2 boys, a toddler and a teenager who were born 10 years apart. I am no stranger to the emotional depths of parenting and attachment. My romantic partner is not their parent and I have a soft spot for working with couples who are doing their best to blend families
I absolutely love reading and you’ll find my nose in a thriller in any free time I have. I have a senior dog, a puppy and a senior cat and they run my home.
I am originally from NJ and you will often see my east coast Italian part emerge. I have been in AZ since 2010 and spent my elementary and middle school years here as well… though I am terrified of hiking.
I am a life long student and will continue to figure out this thing called being a human for all of my days.
Education
BA Psychology Hofstra University
MA Psychology Adelphi University
MAS-Marriage & Family Therapy Arizona State University
My goal in the therapy room is to create a safe space and alliance for my clients to feel and heal. I believe that it is possible to not only become, but to unbecome what you perceive yourself to be and rewire. I also believe there is great value in humor, and connect with my clients on a deep level.