Feel and Find Out Podcast

Feel and Find Out is a podcast for people looking to learn about and connect to their emotional worlds, improve their relationships with themselves and others and ultimately discover who they truly are by feeling what they feel.

In the "Feel and Find Out” podcast, Raquel dives deep into the world of emotional health. From understanding why communication can be so challenging, to exploring the impact of attachment styles and the role of emotional awareness, Raquel leaves no stone unturned.

Whether you're looking to learn more about who you are, connect deeper in your relationships or simply understand a better way to express your feelings, Raquel offers clinical insights, advice, and strategies to help you navigate the complex world of your emotions and interpersonal relationships.

Raquel's solo episodes and guest features with fellow therapists and self-development experts offer a wealth of knowledge for those seeking deeper insights into mental health and relationship dynamics. With a passion for authenticity, compassion, and curiosity, Raquel is on a mission to create fluency around feelings, have a robust sense of self and promote authentic expression into the world. So, if you're ready to embark on a journey of self-discovery, growth, and genuine connection, take a deep breath and join Raquel on "Feel and Find Out."